
Master sourdough sticky buns with The Starter Jar's expert guide. Learn optimal fermentation, precise ratios, and baking techniques for perfectly fluffy, caramelized treats. — Published October 29, 2026 at 6:04 AM UTC.
In a large bowl, combine the active sourdough starter, warm milk, granulated sugar, egg, and melted butter. Whisk until well combined.
Gradually add the all-purpose flour and salt to the wet ingredients. Mix with a spatula or your hands until a shaggy dough forms.
Turn the dough out onto a lightly floured surface and knead for 8-10 minutes until smooth and elastic. It should pass the windowpane test.
Place the dough in a lightly oiled bowl, cover, and let it bulk ferment at room temperature (70-75°F / 21-24°C) for 6-8 hours, or until it has noticeably increased in size and is bubbly.
For best results and easier handling, cover the bowl and refrigerate the dough overnight (8-12 hours).
The next day, in a small saucepan, melt 100g unsalted butter over medium heat. Stir in 200g light brown sugar, honey, and 1/4 teaspoon salt. Bring to a gentle simmer, stirring constantly, then remove from heat and stir in the heavy cream.
Pour the caramel mixture evenly into a 9x13 inch (23x33 cm) baking dish. If using, sprinkle the chopped pecans over the caramel.
Remove the chilled dough from the refrigerator. On a lightly floured surface, roll it into a large rectangle, approximately 12x18 inches (30x45 cm) and about 1/4 inch (6mm) thick.
In a small bowl, combine the softened butter, light brown sugar, and ground cinnamon until a paste forms.
Evenly spread the cinnamon-sugar filling over the entire surface of the rolled-out dough, leaving a small border on one long edge.
Starting from the long edge opposite the border, tightly roll the dough into a log. Using a sharp knife or unflavored dental floss, cut the log into 12 equal slices, about 1.5 inches (3.8 cm) thick.
Place the sliced buns, cut-side up, into the prepared baking dish on top of the caramel and pecans. Leave a little space between each bun as they will expand.
Cover the baking dish loosely with plastic wrap or a clean kitchen towel. Let the buns proof in a warm place (70-75°F / 21-24°C) for 2-4 hours, or until they are visibly puffy and have increased in size by 50-75%.
Towards the end of the proofing time, preheat your oven to 375°F (190°C).
Bake for 30-35 minutes, or until the tops are golden brown and the internal temperature reaches 200-205°F (93-96°C). If browning too quickly, you can loosely tent with foil.
Immediately upon removing from the oven, carefully invert the baking dish onto a serving platter or large cutting board. Let it sit for a few minutes to allow the caramel to drip down, then lift the dish. Serve warm.